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Eat for Life : The Ultimate Weight-Loss Breakthrough by Harvey Diamond (2011,... - Picture 1 of 1

Eat for Life : The Ultimate Weight-Loss Breakthrough by Harvey Diamond (2012, Trade Paperback)

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As Harvey explains in Eat For Life, it isn't necessary to make radical dietary and lifestyle changes to reach and maintain a healthy weight. All it takes are a few simple modifications to make sure that the food we choose works for us to provide the body with what it needs to excel.