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The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment by Tulku Thondup (Paperback, 1998)

About this product

About this product

Product Information

The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call grasping at self. If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest- a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.

Product Identifiers

Publisher
Shambhala Publications INC International Concepts
ISBN-13
9781570623301
eBay Product ID (ePID)
87904951

Product Key Features

Book Title
The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment
Author
Tulku Thondup
Format
Paperback
Language
English
Topic
Buddhism, Astrology, Opinion of the People
Publication Year
1998
Number of Pages
224 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
312g

Additional Product Features

Title_Author
Tulku Thondup
Country/Region of Manufacture
United States

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