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Food & Exercise Diary - spiral_bound Allan Borushek
US $6.28
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Located in: Lynden, Washington, United States
Delivery:
Estimated between Fri, May 17 and Fri, May 24 to 43230
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eBay item number:204707314451
Item specifics
- Condition
- ISBN
- 9781743634592
- Book Title
- Complete Food and Exercise Diary
- Item Length
- 8.6in
- Publisher
- Hinkler Books Pty, The Limited
- Publication Year
- 2014
- Format
- Spiral
- Language
- English
- Item Height
- 0.6in
- Genre
- Cooking, Health & Fitness
- Topic
- Diet & Nutrition / Nutrition, General, Diet & Nutrition / Diets
- Item Width
- 6.4in
- Item Weight
- 14.4 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
A food diary is a powerful proven aid for dieters. People who keep food and exercise records not only lose more weight, they are also more likely to keep it off. Allan Borushek s Complete Food & Exercise Diary is a year-long diary that allows you to set weekly, monthly and yearly targets, track your calorie intake , plan your exercise sessions and graph your weight loss. This diary includes a wealth of information, such as dieting tips, how to reduce fat and sugar in your diet, understanding carbohydrates, the role of exercise, how to examine your eating behaviours and more. It also features a simple calorie counter to help you record your calorie intake.
Product Identifiers
Publisher
Hinkler Books Pty, The Limited
ISBN-10
1743634595
ISBN-13
9781743634592
eBay Product ID (ePID)
240030999
Product Key Features
Book Title
Complete Food and Exercise Diary
Format
Spiral
Language
English
Topic
Diet & Nutrition / Nutrition, General, Diet & Nutrition / Diets
Publication Year
2014
Genre
Cooking, Health & Fitness
Number of Pages
256 Pages
Dimensions
Item Length
8.6in
Item Height
0.6in
Item Width
6.4in
Item Weight
14.4 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:204707314451
Shipping and handling
Item location:
Lynden, Washington, United States
Ships to:
United States
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APO/FPO, Africa, Alaska/Hawaii, Asia, Barbados, Bermuda, Canada, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Mexico, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, US Protectorates, Ukraine, Venezuela
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Fri, May 17 and Fri, May 24 to 43230 |
| Handling time |
|---|
| Will usually ship within 3 business days of receiving cleared payment. |
| Taxes |
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Return policy
| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Seller pays for return shipping |
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Seller feedback (24,487)
6***9 (129)- Feedback left by buyer.
Past year
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is even better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. All in all I highly recommend this seller and would do business again anytime. Thank you and be safe. Good luck to the future.
m***_- Feedback left by buyer.
Past month
Verified purchase
Excellent, fair minded Seller! As described, swift turnaround, very well packed, helpful and equally swift communication. USPS lost book, Ebay claim resulted in a similarly swift refund, then it was delivered late, I was advised to keep it. Thanks very much !
e***n (2027)- Feedback left by buyer.
Past 6 months
Verified purchase
Came as shown in the photos 📸. Packaged very well 📦 and came delivered 🚛faster than specified. Xcellent communication 📡. Highly recommend 🛜 Ebayer seller . AAAA ++++++
Product ratings and reviews
Most relevant reviews
- Jan 23, 2024
Exactly what I was looking for.
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
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