this book is a very good read ..a absolute must have for any one getting into the green lifestyle. fantanstic author..
Verified purchase: Yes | Condition: Pre-owned
The book was given to me as a gift from a friend who has also read the book. She just kept telling me that everyone needs to read the book to educate themselves on different things. I read it and loved every page of it. There is a lot of great information in the book about proper nutrition. It is a very easy read and the author really keeps the reader wanting to "read more". I've learned a lot about making my own green smoothies and have my quart everyday. I cannot go through my day without having my smoothie. I loved this book so much that I bought it for my mom and dad who is now hooked as well. My sister is just started reading it and cannot believe the things she is learning. Totally recommend this book to anyone who wants to better their body with nutrition.
This book has good information as to why we are getting sick, and how we can live healthier lives by making changes. I am now doing green smoothies, and feeling better. I am thankful to God, for his providence. I don't believe I found this information by chance.
Verified purchase: Yes | Condition: Pre-owned
There was a lot of interesting information to be found in this book as to why one should change to an entirely raw diet. However, I cannot imagine that anyone could subsist entirely upon "green smoothies". She also neglected to mention whether all the ingredients used were organic or not. It would have been nice to see exactly what makes up a daily menu. While I personally have begun to drink green smoothies twice a day (the same quart that Mrs. Boutenko says that she drinks each day) I can't imagine having the same think all day, every day. Even changing the recipe couldn't keep this from becoming monotonous. I also expected to lose some weight having given up processed sugars, etc. but I think that with all the natural sugars incorporated into the smoothies, that doesn't appear to be happening either.Read full review
Great book. Should be required creasing great condition
Verified purchase: Yes | Condition: Pre-owned
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