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Running: Testing Yourself - Paperback By Galloway, Jeff - VERY GOOD

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eBay item number:256477848216

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781841261676
Publication Year
2005
Format
Trade Paperback
Language
English
Book Title
Running Testing Yourself
Author
Jeff Galloway
Item Length
8.2in
Publisher
Meyer & Meyer Sport, The Limited
Genre
Sports & Recreation
Topic
Running & Jogging
Item Width
5.8in
Item Weight
16 Oz
Number of Pages
216 Pages

About this product

Product Information

For runners and walkers who want to improve, "Running -Testing Yourself offers programs and practical tips to go farther, go faster, while enjoying exercise more than ever. Olympian Jeff Galloway offers detailed advice on how to build the length of a run or walk without injury -and run faster. Inside "Running -Testing Yourself, you'll find specific training programs for fitness test distances used by law enforcement and military organizations. There's plenty of practical advice in the areas of nutrition, running form, special sports drinks, motivation, avoiding aches and pains, and lots more. Jeff Galloway, based in Atlanta, Georgia, was an average teen age runner who kept learning and working harder, until he became an Olympian. He is the author of the best-selling running book in North America and a Runner's World columnist, as well as an inspirational speaker to over 200 running and fitness sessions each year. Jeffs quest for the injury-free marathon training program led him to develop group training programs in 1978.

Product Identifiers

Publisher
Meyer & Meyer Sport, The Limited
ISBN-10
184126167x
ISBN-13
9781841261676
eBay Product ID (ePID)
5038515161

Product Key Features

Book Title
Running Testing Yourself
Author
Jeff Galloway
Format
Trade Paperback
Language
English
Topic
Running & Jogging
Publication Year
2005
Genre
Sports & Recreation
Number of Pages
216 Pages

Dimensions

Item Length
8.2in
Item Width
5.8in
Item Weight
16 Oz

Additional Product Features

Lc Classification Number
Gv1061.5
Copyright Date
2005
Target Audience
Trade
Dewey Decimal
796.42
Dewey Edition
22
Illustrated
Yes

Item description from the seller

SecondSalecom

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Most relevant reviews

  • Motivating

    I am contemplating qualifying for the Boston Marathon. This book is very helpful.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books