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Fitness and Wellness - Paperback By Hoeger, Wener W.K. - GOOD
US $4.09
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4 available
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Located in: Montgomery, Illinois, United States
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Estimated between Wed, May 22 and Tue, May 28 to 43230
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eBay item number:276429088635
Item specifics
- Condition
- Brand
- Unbranded
- Book Title
- Fitness and Wellness
- MPN
- Does not apply
- ISBN
- 9781285733159
- Publication Name
- Fitness and Wellness
- Item Length
- 9.8in
- Publisher
- Cengage Learning
- Publication Year
- 2014
- Series
- Mindtap Course List Ser.
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Item Width
- 7.8in
- Item Weight
- 20.8 Oz
- Number of Pages
- 336 Pages
About this product
Product Information
Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools online to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health.
Product Identifiers
Publisher
Cengage Learning
ISBN-10
1285733150
ISBN-13
9781285733159
eBay Product ID (ePID)
167789439
Product Key Features
Publication Name
Fitness and Wellness
Format
Trade Paperback
Language
English
Publication Year
2014
Series
Mindtap Course List Ser.
Type
Textbook
Number of Pages
336 Pages
Dimensions
Item Length
9.8in
Item Height
0.5in
Item Width
7.8in
Item Weight
20.8 Oz
Additional Product Features
Lc Classification Number
Ra776
Edition Number
11
Table of Content
1. Introduction to Physical Fitness and Wellness. 2. Assessment of Physical Fitness. 3. Exercise Prescription. 4. Evaluating Fitness Activities. 5. Nutrition for Wellness. 6. Weight Management. 7. Stress Management. 8. A Healthy Lifestyle Approach. 9. Relevant Fitness and Wellness Issues. Appendix A: Strength-Training Exercises. Appendix B: Flexibility Exercises. Appendix C: Exercises for the Prevention and Rehabilitation of Low Back Pain. Appendix D: Contraindicated Exercises. Appendix E: Selective Nutrient Content of Common Foods. Notes. Answer Key. Glossary. Index.
Copyright Date
2015
Topic
Exercise, Diet & Nutrition / Nutrition, General, Diet & Nutrition / General
Lccn
2013-952120
Dewey Decimal
613
Intended Audience
College Audience
Dewey Edition
23
Illustrated
Yes
Genre
Health & Fitness
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:276429088635
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Montgomery, Illinois, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Wed, May 22 and Tue, May 28 to 43230 |
| US $4.95 | US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Tue, May 28 and Fri, May 31 to 43230 |
| US $10.95 | US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Tue, May 21 and Wed, May 22 to 43230 |
| Handling time |
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| Will usually ship within 1 business day of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Seller pays for return shipping |
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This item didn’t come in exactly as pictured, but the seller responded immediately and was very gracious in offering me a partial refund even bough I wasn’t expecting one for what I paid for the item. I have bought from this seller before, and they are reputable and stand behind the products they sell. My other transactions with them have been perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
e***r (2642)- Feedback left by buyer.
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This item came in exactly as pictured, and the seller posted immediately and was very gracious. I didn't ask for a partial refund. Why would I? I bought what I was expecting and received what I paid for the item. Not sure if I have bought from this seller before, but they are reputable and stand behind the products they sell. My future transactions with them will no doubt be perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
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