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The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stres
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Located in: Annandale, New Jersey, United States
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Estimated between Tue, May 14 and Thu, May 16 to 43230
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eBay item number:326078473410
Item specifics
- Condition
- ISBN
- 9781401945138
- Book Title
- Tapping Solution for Weight Loss and Body Confidence : A Woman's Guide to Stressing Less, Weighing Less, and Loving More
- Item Length
- 9.1in
- Publisher
- HAY House, Incorporated
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.9in
- Genre
- Self-Help, Psychology, Body, Mind & Spirit, Health & Fitness
- Topic
- Women's Health, General, Personality, Motivational & Inspirational, Diet & Nutrition / Weight Loss
- Item Width
- 7in
- Item Weight
- 14.4 Oz
- Number of Pages
- 312 Pages
About this product
Product Information
Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss--no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner, co-producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? As a culture obsessed with weight loss, we all know the latest fads that claim to help us drop pounds instantly. What often isn't discussed is the science behind the issue and how learning to deal with stress can promote and accelerate weight loss. Not only does stress create an overabundance of cortisol that is directly related to abdominal obesity, it also impacts behavior, supporting bad habits, including using food to deal with difficult emotions and painful situations. In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain--including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her program is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain. In this book she guides readers through a proven process of overcoming their dependency on food. She covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem. With hope, heart, humor, and science, Jessica weaves a path to a happy, healthy life full of confidence and joy.
Product Identifiers
Publisher
HAY House, Incorporated
ISBN-10
1401945139
ISBN-13
9781401945138
eBay Product ID (ePID)
211909522
Product Key Features
Book Title
Tapping Solution for Weight Loss and Body Confidence : A Woman's Guide to Stressing Less, Weighing Less, and Loving More
Format
Trade Paperback
Language
English
Topic
Women's Health, General, Personality, Motivational & Inspirational, Diet & Nutrition / Weight Loss
Publication Year
2015
Genre
Self-Help, Psychology, Body, Mind & Spirit, Health & Fitness
Number of Pages
312 Pages
Dimensions
Item Length
9.1in
Item Height
0.9in
Item Width
7in
Item Weight
14.4 Oz
Additional Product Features
Reviews
All the drama around food, weight and body image has simply been unplugged. I've also lost 16 pounds, pretty effortlessly, I might add! This is the only program I've ever found that nails the emotional stuff that is really the root of it all. ~ Nancy Rielle Having freedom in my life once again with tapping. Reclaiming my body. Wore shorts all day out with friends and felt great. Feeling vibrant and alive! ~ Bonnie S. I have learned so much and I have changed. I really have become the person I always wanted to be, and I have so much more enjoyment in my life and it's showing through. I have had many compliments from people telling me how good I look! Thank you Jessica! ~ Joanne C.
Target Audience
Trade
Dewey Decimal
613/.04244
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:326078473410
Shipping and handling
Item location:
Annandale, New Jersey, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Tue, May 14 and Thu, May 16 to 43230 |
| Handling time |
|---|
| Will usually ship within 2 business days of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
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| 30 days | Money Back | Buyer pays for return shipping |
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The seller's description of the book's condition was accurate, shipping was very prompt, and the price was very reasonable. Very satisfied with the seller.
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