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Fitness and Wellness Hoeger, Wener W.K., Hoeger, Sharon A. paperback Used - Ver
US $6.99
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Located in: Frederick, Maryland, United States
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Estimated between Wed, May 22 and Fri, May 24 to 43230
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eBay item number:386260724237
Item specifics
- Condition
- Book Title
- Fitness and Wellness
- ISBN
- 9781305638013
- Publication Name
- Fitness and Wellness
- Item Length
- 10in
- Publisher
- Brooks/Cole
- Publication Year
- 2016
- Series
- Mindtap Course List Ser.
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Item Width
- 8in
- Item Weight
- 18.4 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
Create your own personal fitness and wellness success stories with Hoeger and Hoegers FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health.
Product Identifiers
Publisher
Brooks/Cole
ISBN-10
1305638018
ISBN-13
9781305638013
eBay Product ID (ePID)
219626394
Product Key Features
Publication Name
Fitness and Wellness
Format
Trade Paperback
Language
English
Publication Year
2016
Series
Mindtap Course List Ser.
Type
Textbook
Number of Pages
352 Pages
Dimensions
Item Length
10in
Item Height
0.5in
Item Width
8in
Item Weight
18.4 Oz
Additional Product Features
Lc Classification Number
Ra776.H6815 2017
Edition Number
12
Table of Content
1. Introduction to Physical Fitness and Wellness.2. Assessment of Physical Fitness.3. Exercise Prescription.4. Evaluating Fitness Activities.5. Nutrition for Wellness.6. Weight Management.7. Stress Management.8. A Healthy Lifestyle Approach.9. Relevant Fitness and Wellness Issues.Appendix A: Strength-Training Exercises.Appendix B: Flexibility Exercises.Appendix C: Exercises for the Prevention and Rehabilitation of Low Back Pain.Appendix D: Contraindicated Exercises.Appendix E: Selective Nutrient Content of Common Foods.Answer Key.Glossary.Index.
Copyright Date
2017
Topic
Exercise, Diet & Nutrition / Nutrition, General, Diet & Nutrition / General
Lccn
2015-949717
Dewey Decimal
613
Intended Audience
College Audience
Dewey Edition
23
Illustrated
Yes
Genre
Health & Fitness
Item description from the seller
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eBay item number:386260724237
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Item location:
Frederick, Maryland, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
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| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Wed, May 22 and Fri, May 24 to 43230 |
| US $5.99 | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Wed, May 22 and Fri, May 24 to 43230 |
| Handling time |
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6***9 (129)- Feedback left by buyer.
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is even better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. All in all I highly recommend this seller and would do business again anytime. Thank you and be safe. Good luck to the future.
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Past month
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As described and came in great condition and packaging, and was quickly delivered. Thank you. Plus it was at a great price. I recommend this seller. I live in California. No risk when buying from this seller
.-32 year old male of Chico, California April 2024
w***w (2657)- Feedback left by buyer.
Past 6 months
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Accurate description fast shipping and good price. Sseller handled everything professionally and packaged well. The seller was great and I highly recommend to all potential buyers.
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