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Fitness and Wellness Wener W.K. Hoeger
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Located in: LOOKOUT MOUNTAIN, Georgia, United States
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Estimated between Sat, May 18 and Thu, May 23 to 43230
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eBay item number:393775434249
Item specifics
- Condition
- Updated ISBN2
- 9780357367810
- Artist
- Hoeger, Wener W.K.; Hoeger, Sharon A.
- ISBN
- 9781337392907
- Publication Name
- Fitness and Wellness
- Item Length
- 10in
- Publisher
- Cengage Learning
- Series
- Mindtap Course List Ser.
- Publication Year
- 2018
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Features
- Revised
- Item Width
- 8in
- Item Weight
- 21.7 Oz
- Number of Pages
- 336 Pages
About this product
Product Information
Take control of your health--and life--with FITNESS AND WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness and disease prevention, the 13th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you soon will be following the book's easy steps to start positive behavior changes. Hands-on activities let you immediately apply what you learn to your own life, while engaging visuals and descriptive examples in each chapter help you visualize key concepts. A wealth of online resources extend your learning beyond the classroom and reinforce key concepts through behavior modification planning activities, practice tests, online labs and a behavior change planner. Empower yourself to make positive changes and improve your health with FITNESS AND WELLNESS.
Product Identifiers
Publisher
Cengage Learning
ISBN-10
1337392901
ISBN-13
9781337392907
eBay Product ID (ePID)
239749526
Product Key Features
Publication Name
Fitness and Wellness
Format
Trade Paperback
Language
English
Features
Revised
Series
Mindtap Course List Ser.
Publication Year
2018
Type
Textbook
Number of Pages
336 Pages
Dimensions
Item Length
10in
Item Height
0.5in
Item Width
8in
Item Weight
21.7 Oz
Additional Product Features
Lc Classification Number
Ra776
Edition Description
Revised Edition
Edition Number
13
Reviews
The text is relatable and approachable. The organization is logical and reads at a quick pace. I think that the chapter length is perfect.
Table of Content
1. Introduction to Physical Fitness and Wellness. 2. Assessment of Physical Fitness. 3. Exercise Prescription. 4. Evaluating Fitness Activities. 5. Nutrition for Wellness. 6. Weight Management. 7. Stress Management. 8. A Healthy Lifestyle Approach. 9. Relevant Fitness and Wellness Issues. Appendix A: Strength-Training Exercises. Appendix B: Flexibility Exercises. Appendix C: Exercises for the Prevention and Rehabilitation of Low Back Pain. Appendix D: Contraindicated Exercises. Answer Key. Glossary. Index.
Copyright Date
2019
Topic
Exercise, Allied Health Services / General, General, Physical Education
Dewey Decimal
613
Intended Audience
College Audience
Dewey Edition
23
Illustrated
Yes
Genre
Education, Health & Fitness, Medical
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:393775434249
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Item location:
LOOKOUT MOUNTAIN, Georgia, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| US $5.49 | US $3.49 | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, May 18 and Thu, May 23 to 43230 |
| US $14.99 | US $12.49 | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Sat, May 18 and Thu, May 23 to 43230 |
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| 14 days | Money Back, Replacement | Buyer pays for return shipping |
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Seller feedback (7,109)
h***d (319)- Feedback left by buyer.
Past 6 months
Verified purchase
Very good seller! Deserves an A+ rating.
Ordered a book that I needed pretty quick and I had the opportunity to upgrade to Priority mail, worth the extra $$ . The shipping time met my expectations and time frame. Outstanding communication throughout the entire transaction.
Thank you and I look forward to future purchases. Will add as a favorite.
o***d (533)- Feedback left by buyer.
Past month
Verified purchase
Good service from this seller. My book arrived in good condition and as advertised. Thank you for a smooth transaction.
c***a (521)- Feedback left by buyer.
Past 6 months
Verified purchase
Perfect transaction in every way. Book shipped promptly and condition was better than described. Highly recommend this seller. Thank you!
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