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Victoria Boutenko Green Smoothie Retreat (Paperback)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Name
Green Smoothie Retreat
Title
Green Smoothie Retreat
Subtitle
A 7-Day Plan to Detox and Revitalize at Home
ISBN-10
1583948600
EAN
9781583948606
ISBN
9781583948606
Release Date
01/06/2015
Release Year
2015
Country/Region of Manufacture
US
Book Title
Green Smoothie Retreat : a 7-Day Plan to Detox and Revitalize at Home
Item Length
9in
Publisher
North Atlantic Books
Publication Year
2015
Format
Trade Paperback
Language
English
Item Height
0.7in
Author
Not Available
Genre
Cooking, Health & Fitness
Topic
Health & Healing / General, Diet & Nutrition / Nutrition, Beverages / Juices & Smoothies, Methods / Raw Food
Item Width
6.1in
Item Weight
10.1 Oz
Number of Pages
176 Pages

About this product

Product Information

VICTORIA BOUTENKO, acclaimed pioneer and recognized authority in the phenomenal green smoothie movement, has transformed and revitalized people's lives at her popular healing retreats. Now you can enjoy the same benefits by organizing your own green smoothie retreat with family and friends. This handbook provides the information you'll need to organize fun, healthy adventures for you and those you care about. Enlivened by stories from Boutenko's well-designed workshops as well as testimonials from her participants, this guide includes recommendations for group activities, nutritional information, and recipes for a seven-day revitalizing retreat. Written for both beginner and experienced green smoothie enthusiasts, Green Smoothie Retreat provides both basic information and in-depth details about subjects such as the healing properties of greens, analysis of water, and vital nutrients that enhance health. Table of Contents: Part 1 Guide to Your Own Retreat Chapter 1. Critical Thinking Chapter 2. Your Body Is Able to Heal Itself Chapter 3. Living in the Toxic World Chapter 4. Best Source of Nourishment Chapter 5. Detoxing is Healing Chapter 6. Managing the Stress Chapter 7. Educational Materials for Retreat Chapter 8. Why Green Smoothies Chapter 9. Fruit: to Eat or Not to Eat? Chapter 10. Wild Edibles Chapter 11. Choosing The Best Time for Your Retreat Chapter 12. Creating a Restful Environment Chapter 13. Why seven days Chapter 14. Daily Schedule Chapter 15. Keeping a Diary or Blog Chapter 16. The Importance of Support Chapter 17. The Cost of Produce for Your Retreat Chapter 18. The Equipment for Your Retreat Chapter 19. Variety and Quantity of Smoothies Chapter 20. Re-entering the World Part 2. Letters from Our Retreats' Participants Green Smoothie Baby Type 2 Diabetes Reversed Kerry, the Queen of Greens from Australia Three Generations Benefited from Green Smoothies Improved Vision and Vibrant Energy Candida and Chronic Fatigue Reversed The Doctor Said: "We won't See Each Other Anymore." Green Smoothies are Satiating Seven Days of Green Magic Teacher Inspired Students to Drink Green Smoothies Stomach Pains Completely Gone I Feel Younger, Healthier, and Happier Than Ever. Out of The Wheel Chair and Rheumatoid Arthritis Gone From Mom to Daughter to Family to All People of Seattle: Drink Smoothies Sometimes It Takes Longer to Heal Mom Put Son's High School on Green Smoothies for a Year. Part 3. Recipes Sweet Green Smoothies Green Soups Green Puddings Bibliography Index

Product Identifiers

Publisher
North Atlantic Books
ISBN-10
1583948600
ISBN-13
9781583948606
eBay Product ID (ePID)
201639100

Product Key Features

Book Title
Green Smoothie Retreat : a 7-Day Plan to Detox and Revitalize at Home
Author
Not Available
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, Diet & Nutrition / Nutrition, Beverages / Juices & Smoothies, Methods / Raw Food
Publication Year
2015
Genre
Cooking, Health & Fitness
Number of Pages
176 Pages

Dimensions

Item Length
9in
Item Height
0.7in
Item Width
6.1in
Item Weight
10.1 Oz

Additional Product Features

Lc Classification Number
Ra784.B6814 2014
Reviews
"That week on green smoothies changed my life as well as the life of my special-needs son." --Diane Braico, Lowbanks, Ontario, Canada "I cannot recommend green smoothies highly enough; they really did change my life!" --Rebecca Wallis, Sydney, Australia "After consuming nothing other than organic green smoothies for a week, not only did my body recover, my mind and spirit gained more clarity. The retreat allowed me to heal in a safe, holistic, loving, and nurturing environment." --JKM, Queensland, Australia "During the retreat I saw the benefits of green smoothies immediately manifest in my body. My skin, hair, and nails all became stronger and softer. I lost seven pounds in the seven-day retreat and felt much lighter and less toxic." --Stephanie Brossmann, Seattle, Washington
Copyright Date
2014
Lccn
2014-013475
Dewey Decimal
613.2
Intended Audience
Trade
Dewey Edition
23

Item description from the seller

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