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Overthinking: A Complete Guide to Over..., Wright, Mike
EUR 8.32
ApproximatelyUS $9.03
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Located in: West Sussex, United Kingdom
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eBay item number:204695180287
Item specifics
- Condition
- Publisher
- Charlie Creative Lab
- ISBN
- 1801186553
- EAN
- 9781801186551
- Weight
- 218 grams
- Produktart
- Paperback / softback
- Publikationsname
- N/A
- Release Title
- Overthinking: A Complete Guide to Overcoming Overthinking. How...
- Artist
- Wright, Mike
- Marke
- N/A
- Colour
- N/A
- Interpret
- N/A
- Musiktitel
- Overthinking: A Complete Guide to Overcoming Overthinking. How...
- Film-/Fernseh-Titel
- Overthinking: A Complete Guide to Overcoming Overthinking. How...
- Zeitschriftentitel
- Overthinking: A Complete Guide to Overcoming Overthinking. How...
- Format
- Taschenbuch
- Erscheinungsjahr
- 2020
- Anzahl der Seiten
- 156 Seiten
- Autor
- Mike Wright
- Verlag
- Charlie Creative Lab
- Sprache
- Englisch
- Buchtitel
- Overthinking
About this product
Produktinformation
¿ If you want to stop overthinking, reduce anxiety, stress, and take back control of your mind, just read on The more you think, the more confusing it gets. The more confused you are, the more doubts, and insecurities of all kinds are generated. Overthinking immobilizes you, creates anxiety, stress, insomnia, and it nails you to your situation of dissatisfaction and frustration. At the same time, your mind wanders in search of a better life than the one you are living. But nothing happens; it is just a feeling of being completely overwhelmed; you feel overwhelmed by problems and difficulties. You are out of breath, you think you will never make it, and in the end, ultimately you get depressed. If you find yourself in this situation, take a breath and keep reading: a solution exists, you can put your mind under control! All you have to do is learn the right strategies to control it and turn it into a powerful ally. And that's precisely what you'll find in this guide: a step-by-step path to freeing your mind from overthinking and training yourself to control your thoughts! ¿ What to expect from this book: Simple strategies to dominate your thoughts (you need to train a specific area of your brain) Foolproof methods to immediately recognize overthinking, the sooner you realize it, the easier it will be to stop it. Do you think you have a negative influence on your life? Here's how to get rid of it Mindfulness and Meditation Techniques to stop worrying, reduce stress, anxiety, and insomnia Develop productive habits to achieve your goals concretely The main cause of overthinking, and how to solve it immediately The Powerful 15-minute routine for quick anxiety reduction The emergency process of regaining control of your mind, even if you don't think you can. And much more... Nowadays, it is easy to be overwhelmed by so many worries... But the truth is that the sooner you start learning how to manage your mind, the sooner you will be able to regain control of your life without stress and other consequences that can become quite concerning.
Produktkennzeichnungen
ISBN-10
1801186553
ISBN-13
9781801186551
eBay Product ID (ePID)
24044648498
Produkt Hauptmerkmale
Sprache
Englisch
Anzahl der Seiten
156 Seiten
Verlag
Charlie Creative Lab
Autor
Mike Wright
Buchtitel
Overthinking
Format
Taschenbuch
Erscheinungsjahr
2020
Zusätzliche Produkteigenschaften
Hörbuch
No
Inhaltsbeschreibung
Paperback
Item Length
22cm
Item Height
8mm
Item Width
15cm
Item Weight
237g
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller assumes all responsibility for this listing.
eBay item number:204695180287
Shipping and handling
Item does not ship to United States
Item location:
West Sussex, United Kingdom
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Seller feedback (147,672)
_***j (10)- Feedback left by buyer.
Past 6 months
Verified purchase
Bin durch Zufall auf die Serie gestoßen, die wahre Geschichte dahinter hat mich so fasziniert was lag näher als das Buch zu bestellen, kam wie beschrieben, gut verpackt, Preis angemessen
i***- (10)- Feedback left by buyer.
Past 6 months
Verified purchase
box was broken when arrive. shipping took too long. and seller never answered my msg. but I'm neutral because item is arrived and it's a good album, price was good too.
f***a (1698)- Feedback left by buyer.
Past month
Verified purchase
you send : wrong black & white cover /
my order was : coloured cover
Product ratings and reviews
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